Love and happiness — the game changers of our world. — Dear human friend. Are you sometimes sad? And you are pushing your sadness away because there is no place for tears? Are you sometimes angry and you want to get rid of your anger because it is not welcomed this very moment? Are you sometimes jealous and you swallow the…

We are Planet Earth! — a poem — by me. Here I am, having a walk through my chosen home, Berlin, Planet Earth. Here I am, smiling about two rats who sneak some leftover food from under a bench in the park. Here I am, standing still, listening to the wind roaming through the air…

What if we could play instead of struggle? — If suffering brings us closer to ourselves, it serves us to become aware of who we are. We would lose connection to our uniqueness and beauty as soon as there is only ease. How is it possible to see black in black, or white in white? And what if everything…

I SEE YOU (IN) ME CHALLANGE — Dear friends, thanks so much to all the replies after my last story. With all these conversations we had after I wrote “the nightmare”, an idea crossed my mind and I tried to note it down (as below), then passed I this exercise on to my clients and friends. Let’s…

Time to choose. — I sat by my window. My exhausted face had stiffened, not one smile. My sad eyes stared into the dark, not one tear. My exploited heart felt petrified, not one emotion. My tired mind stared into the void, not one thought. “What is it?” Gaia asked. “Leave me alone,” I…

Thank you, You, Me, Universe! — To each one of you. I must admit, I would love to create a change of mind about what it means to be therapist or client. Being therapist means not hard work — it rather is comparable to a beautiful walk on a sunny day. …

My only wish. — It was midnight. Some nights before Christmas. Gaia came visiting. And she carried something. A present. It was neatly wrapped. And it changed color, size, and moved as she approached me. “Merry Christmas.” I heard her say. “What is it?” I asked. …

The most beautiful of all moments. — If our whole life could fit into one single moment. Because time and space do not exist — are an illusion. Then yesterday has already been today. And today would already be tomorrow. If so, that would mean, that the entire story of your life. Would be exactly the one. …

Father, Son and Holy Spirit — Affirm, Deny and Reconcile. Yesterday, my friend had to let go of his son, who had suffered from cancer. He said to me how wrong it felt, to see the son die and live on as father. On the other hand, he was happy…