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The day after the nightmare
I SEE YOU (IN) ME CHALLANGE
Dear friends, thanks so much to all the replies after my last story. With all these conversations we had after I wrote “the nightmare”, an idea crossed my mind and I tried to note it down (as below), then passed I this exercise on to my clients and friends. Let’s see how it goes! Let’s raise the frequency in the world! Let’s play!
Find a friend, your partner, a colleague at work … and then simply start on any day — at best first thing in the morning — with the “I SEE MYSELF IN YOU (YOU IN ME)” Challenge. It is very simple and supports you and your favorite people to perceive yourself and your counterpart in a new way, to make friends with yourself, to meet yourself and the world around you with humor, to recognize the luck of having this friend with you and to recognize a purpose that goes beyond the usual search for meaningfulness, namely to simply be happy that you are here, being you, human being.
Plan for the weeks (daily exercises)
Week One
We discover the beauty around us!
1) What was beautiful yesterday, what do you remember?
2) What are you looking forward to today?
Week Two
We courageously share our hearts with each other!
1) What I like about you!
2) Let me tell…